Because life always gets crazy this time of year with all of our activities, I decided to set fitness goals over the course of the year week by week. That way, if I have a particularly busy week and I can only fit in 30 minutes of exercise a day, then that will be my goal. Hopefully, this will lead to less frustration, which will prevent me from stopping working towards the weekly goals. This week’s goal was to break 100,000 steps for the first time ever and I made it! My body is really feeling it though…
