I had to finish it today (one gym check-in and 15,798 steps), but my workout goals for February are done! Ten check-ins at the gym and 320,000 steps! Success!
What’s next, you ask? Well, the below workout one time per week though I will substitute a plank for the wall sit and weights (upper and lower body) twice per week. I will be capping that with an average of 10,000 steps per day (310,000 for March). Here we go!
